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By using this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern N-R-G Coaching Associates’ and The Priority Pro’s relationship with you in relation to this website. The term N-R-G Coaching Associates, The Priority Pro or “us” or “we” refers to the owner of the website. The term “you” refers to the user or viewer of our website. The use of... [Read More...]
Increasing Workload Issues
I presented another “Too Much on my Plate” program yesterday for a corporate client. Although most of the people in my audiences feel an intense pressure and overwhelm with the expectations placed on them at work, this audience seemed to suffer even more! There was a field sales person who expressed his frustration with his work being driven down from higher level managers rather than customers or his own self-management of his client-base.... [Read More...]
Effectively Saying “NO”
In all the years I’ve been operating my own business (since 1997) one thing that’s been a consistent challenge for my coaching clients and audiences is saying no. I recently presented an updated program on Boundary-Setting and, of course, once again we tackled the issues around saying no. As a result, I’ve revised an article I was working on so that I can share it with audience members. Here I share part of it with you. If you’d... [Read More...]
Women’s Health & Fitness
Today is national Women’s Health & Fitness Day! It’s the largest annual health promotion event for women of all ages. This unique national program — with participation by local organizations throughout the U.S. — focuses attention on the importance of regular physical activity and health awareness for women. More than 1,000 groups across the country will host women’s health and fitness events at senior centers, hospitals, health... [Read More...]
Energize!!
Today is ENERGIZE day! What a great day!! I heard about energize day on the CBS morning news. It is acknowledged on the first day of fall. On this day you are encouraged to do something for your inner self. Some examples: a bubble bath, reading, meditating, journaling, praying I’d like to broaden this to what you can also to for your outer self, as well. What can you do today to eNeRGize yourself??? Some examples shared at a presentation I... [Read More...]
Set Better Boundaries
At a presentation I did this week for Novartis Consumer Products, I helped the participants recognize where their boundaries are weak or non-existent. Establishing boundaries empowers you to create more self-respect as well as respect from others. Sometimes boundaries are hard to set with others because we want to be liked, be considered open and friendly, and we fear repercussions. However, people who fail to set and maintain boundaries in their... [Read More...]
Reduce Mental Draining Stress
Chances are that if you are reading this Blog, you have too much on your plate. Your ‘to-do’ list is likely several pages long and your plate is over-flowing with activities and responsibilities, many that you didn’t even put there yourself. Often, you may feel like your mind is going to explode because you have so many things stored in it that you must remember. When I meet with clients who are feeling this way, they tell me... [Read More...]
