Managing Change and Uncertainty
Change is inevitable – after all, nothing really stays the same. But in today’s challenging times, it seems like we’re on “uncertainty” overload, never knowing what will happen from one moment to the next. Here today, gone tomorrow – or, at the least, very different tomorrow. Uncertainty bring stress and confusion, and while most of us would be quick to say that we want less stress and more certainty in our lives, what we really want... [Read More...]
Un-Turbo Charge from Your Super Busy Life
August is the number one month for vacations, but I haven’t vacationed in August because I prefer to avoid crowds! This year our kids had the first week of November off from school and we took advantage of it. We spent a week at the beautiful islands of Turks and Caicos at the Beaches Family Resort. We had a ‘real’ vacation and as a result we came back relaxed and rejuvenated. In this day in age, it’s nearly impossible to fully... [Read More...]
Giving and Receiving in Spirit of the Holiday
During the holiday season there’s much ado about giving and receiving. We spend a lot of money buying gifts and valuable time shopping and wrapping these gifts. What often is forgotten in this hustle and bustle is the simplicity of the holiday spirit. *********************************************************************** What can you give that’s not costly or time intensive? What gifts have you received that haven’t been fully appreciated? ********************************************************************** We... [Read More...]
De-Stress Your Holidays
The following tips can help diminish the stress and avert accompanying low energy levels that may lead to greater susceptibility to illness, feeling blue, fatigue, irritability, and generally a negative holiday experience. Ruthlessly plan ahead. With Thanksgiving already behind us, Hanukkah in full swing and Christmas and Kwanza just ahead, there’s less time for planning, but continue planning as much as possible. Set specific days on your calendar... [Read More...]
What you put into it is what you get out of it!
Read an inspirational message about my daughter’s cheer squad and how they came from way behind to win the National Championships. Look for the lessons of what you can apply in your own life to be the BEST! Click here to read more: Welcome to MyPath: Full Plate: Put in What Matters! I wasn’t going to go to this competition because I was already booked to speak on both Wednesday and Thursday last week when they attended. However, when... [Read More...]
Thank You For Joining!
Your first weekly edition of our FREE 7-Week E-Course for Super Busy Parents should arrive in your Inbox momentarily, at the e-mail address you used to sign up. This course, over seven weeks, will give you many power strategies and proven methods to help you gain clarity and direction while boosting your self-confidence, personal fulfillment, professional success, and work/life balance! Read More →
Welcome to MyPath: Full Plate: Put Gratitude on Your Plate
Gratitude helps you focus on the positives in your life. Read this blog I recently posted at My Path to learn more about the power of gratitude and how to bring more of it into your life. Read More →
Too Much On Her Plate Week: Prepare to Celebrate!
I was very surprised to see another professional specializing in helping busy women manage everything on their plate! I came across Melissa McCreery’s site quite by accident. Melissa is a psychologist and an internationally certified life coach who is passionate about providing high quality solutions to smart, busy women who are tired of struggling with food and weight. Melissa created “Too Much on Her Plate Week” (which aptly runs... [Read More...]
