Prevent Burnout
In the latest issue of my FREE e-newsletter, I share practical and timely tips for helping you prevent and overcome burnout. You can read and subscribe here: Success Tips for Super Busy Parents – Tip #4 (vol. 12) Prevent Burnout. us1.campaign-archive1.com. Or, just visit my website and subscribe in the ‘post-it’ on the upper righthand corner of the header. Read More →
Help for Managing your Full Plate
Your burgeoning work load—not to mention the rest of your life—means you have a very full plate. But managing the mountains on your full plate just got easier! You have all the utensils on hand to more effectively handle those competing demands and conflicting priorities! Read more…. https://www.facebook.com/note.php?note_id=195973563775485 Read More →
Got Guilt?
It’s amazing how quickly we can feel guilty, even for the most meaningless things in our lives. Many of my clients struggle with guilt but its purpose it simply to let us know when we’ve done something wrong, to help us develop a better sense of our behavior and how it affects ourselves and others. Guilt prompts us to re-examine our behavior so that we don’t end up making the same mistake twice. This article in Treasure Coast Parenting magazine... [Read More...]
Anticipate Summer Childcare Needs
Sure, it’s only the beginning of spring, but if you haven’t started making plans for summer care for your children, vacation plans, and revised work schedules you may already be too late for some options. Camp programs that are perceived as the best fill up fast. Hot vacation spots quickly become booked and sold out. Decide what type of childcare or camp you will need to for your children. Younger children, of course, need more care... [Read More...]
Stuck working late
Imagine this…I was at the gym on the treadmill and opened one of my favorite magazines. As I flipped through to choose a good article to read, I came across an article in Working Mother’s February/March edition that included tips when you have to work late. Noone wants to get stuck without a plan when you suddenly need to work late. This article contained excerpts from an interview I forgot I had with an editor from Working Mother magazine.... [Read More...]
Spring Cleaning
It’s time for spring cleaning. While you’re doing that, see what clutter you can remove from your life so that you can create more space for the things that bring you joy and success. Read my latest article in March’s Treasure Coast Parenting magazine, “Spring Clean the Clutter from Every Facet of Your Life” on page 34-35 (http://www.tcparenting.com/0311%20-%20March%20Webzine/index.html) _________________________________________________________ Treasure... [Read More...]
Adjust Priorities
When emergencies or catastophes strike, cars break down, accidents occur, or health issues arise, priorities often shift on a dime. It could take just seconds to temporarily or permanently change your entire life. As your time and attention changes to more pressing matters, what do you do with whatever is still left on your plate? How do you continue tending to the important when the urgent is so compelling? Reflecting on the recent tragedies in the... [Read More...]
Perfectionist??
Here’s a post I wrote for Manpower Inc. to help address the perfectionistic tendencies many of us suffer from. If this pertains to you, please read the post and share your comments, questions, and suggestions… http://www.facebook.com/ngahrmann#!/notes/mypath/abolish-perfectionism/188388917867283 Read More →
